Welcome!!!

Hi all,

My name is Ron Noonan and I am a private personal trainer. I take a life changing approuch to personal training. I want you to look and feel great for the rest of your life . Getting someone in short term physical shape is easy. A truely great PT will change the way you look at life to fully achieve all your long term goals. Soon I will be updating my blog with some helpfull exercises and a food tip or two from a holistic nutrionist I have been working with. Thank you for stopping by and I hope to see you again soon.